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Tuesday 6 March 2018

How To Make Avocado and Mango Smoothie

Are you fun of drinking a healthy drink? Like smoothie?

I am and whenever I crave for a glass of smoothie, I make my own. I don´t buy those ready-made smoothies from the supermarket as I know it is too sweet for me to drink. Whenever I make my own smoothie, I choose what fruits I will use and how sweet I can make it for my own taste. I mostly use honey as a sweetener and I love the sweetness of it in my smoothie.


My ready to drink Avocado and Mango Smoothie.


Avocado and mango are some of the fruits I use for fruit salad but are expensive here in my neck of the woods. Usually, these fruits cost more than 1 Euro a piece. I only buy them when they are in a bargain, like 0.99 cents. They were cheap and so I indulged myself again in this healthy drink.


The ingredients in a smoothie maker.


How To Make Avocado and Mango Smoothie:

Ingredients: for 2 persons

1 ripe avocado, sliced into cubes
1 ripe mango, sliced into cubes
250-gram natural yogurt
2 tablespoon of honey
2 tablespoons instant quacker oats (optional)
sugar for decorating the glasses
chocolate shavings for decoration


Avocado, Mango and Yogurt in a smoothie maker.

What you need:

  • Smoothie maker or blender
  • sharp knife
  • chopping board
  • 2 glasses ( I used red wine glasses as shown in the photos)
  • tablespoon
Avocado and Mango Smoothie.

Here is a link on how you can cut and slice the mango. That is the way I cut the mango before scraping the slices with a tablespoon. 


Avocado and Mango Smoothie.

Let´s start making smoothie:

  1. Blend the fruit slices in the smoothie maker or a blender together with the yogurt until smooth.
  2. Mix in the honey and blend for a second or 2.
  3. Put instant quacker oats (optional)  in 2 smoothie or red wine glasses decorated with sugar. Then add the avocado and mango smoothie on it.
  4. Add a few chocolate shavings on top of the smoothie and serve.
  5. Voila! Enjoy your healthy smoothie.

Red wine glasses with instant quacker oats decorated with sugar.

How to decorate a glass with sugar?

So simple. Just wet the mouth of your glass with water. Then dig the wet mouth of the glass in a plate of sugar. The sugar will remain in the glass.

Here are some smoothie recipes for you to check:

Banana Strawberry Smoothie

Guava Pineapple Smoothie

Star Apple Smoothie

Thanks for reading my blog. Please feel free to comment, like and share this to your social media sites. Have a great day! Ciao!


Copyright ©2018 All Rights Reserved by Thelma Alberts





6 comments:

  1. I love making smoothies they are so easy to make ...yours look very pretty Thelma :)

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    1. Thank you very much Caz. You certainly have abundant cheap mangoes, avocadoes and other fruits in your place for making smoothies.

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  2. Wow!! Thelma, this looks so refreshing. I will for sure try this one. Thanks!

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    Replies
    1. Thank you Sam. Tell me how you liked it when you have tried this smoothie.

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  3. This looks amazing! added to my things to try this weekend!

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    Replies
    1. Thank you very much Scotts. I hope you will like it.

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